
HEATED CLASSES | SAUNA | ICE BATH | RECOVERY | HEALTH BAR
INTRODUCING:
CASA DE DETOX
BUILD THE BEST VERSION OF YOU™
Change your routine, change your body and find your squad while doing it. Casa De Detox is excited to announce our grand opening on 9/1/2024! Step into a world where self-care is not just a lonely luxury but a way of life with your new community.
RENEW WITH CONTRAST THERAPY
At Casa De Detox, we are dedicated to providing a community sanctuary where you can unwind, rejuvenate, and at the same time connect with others in group contrast therapy sessions. Accountability comes from the people around you and your coach, each session you’ll have time to feel the changing affects of hot and cold therapy with our state of the art saunas and ice baths.
RECONNECT BODY+MIND WITH HOT INFRARED YOGA
Introducing ‘BadYoga’ - our newest partners who focus on serving hot sweaty strength yoga to the non-yogis in this world. In a heated room and accompanied by infrared lights, simply sitting in this room is your detox, let alone flowing through the various class types from fast paced flows, to strength focused, to recovery. Learn more on BadYoga on their website.
RECOVER YOUR BODY WITH COMPRESSION BOOTS SESSIONS
To be optimal in any sport it’s important to aid the body in recovering. Through their compression mechanism, our boots sessions offer benefits in reducing muscle soreness and aiding in the recovery process post-exercise, as evidenced by multiple research articles. Book a 30 minute session and see results right away.
REBUILD CORRECTLY AN ORGANIC SMOOTHIE BAR
No tequila here, this bar sources ingredients that natural, organic and clean. Smoothies are combined with a supplement list that helps you become the best version on you. It’s the perfect way to rejuvenate your body from a rigorous hot yoga class or a replenish nutrients from a sweaty sauna session.
REDISCOVER YOUR PRODUCTIVITY AND CREATIVITY
Step into our co-working space, designed to reenergize your workday among like-minded professionals. Let's redefine success together in an environment designed for your growth and connectivity.
A WELLNESS SOCIAL CLUB
In a fast-paced world that often leaves us feeling overwhelmed and depleted, it has never been more crucial to make self-care a priority. Casa De Detox offers guided group sessions for contrast therapy designed to revitalize your life, and hot infrared yoga classes to help you improve through movement. All in our social area designed to promote conversations, community and co-working. Our expert team of wellness professionals is committed to guiding you every step of the way to help you achieve optimal well-being.
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HOW IT WORKS
1. WALK IN: The thoughtfully designed spaces offer an area to open your computer and finish an email while waiting for your yoga class. Once ready, put your valuables in your locker, jump into a hot strength yoga class and forget those same emails. Next, walk straight into the rooftop spa for your contrast therapy session where our guide takes you through a quick breath work before the sauna and ice bath. Once you’re finished, a pre-ordered smoothie awaits at the health bar.
2. GROUP SPA SESSIONS: We believe in having fun, a group rejuvenation contrast therapy session that is timed, gamified and encompasses many best practices, techniques and music to keep you involved. Think of this as a indoor cycling class, a prepared warm up, a challenging timed icebath and a profound deep mediation to finish.
3. SOLO SPA SESSIONS: With multiple temperature saunas, ice baths, a jacuzzi, and luxurious amenities the solo unguided sessions are your ticket to self-care on your own terms. Sessions are in 30-minute time slots, on the hour, every hour. Clean up is serviced between the next session.
4. BUILD THE BEST YOU: Take a few hours from a busy day to improve your overall health and find your community while doing it. This sanctuary is made to cater for multiple services, from co-working, to spa, optional massages, strength and meditation classes, and a fully organic health juice bar.
BECOME A FOUNDING MEMBER TODAY
Apply today and don't miss out on the opportunity to be among the first to experience the transformative power of Casa De Detox.
Promoting wellness and social bonds unequivocally impacts holistic well-being, a notion supported by various research studies; from links between social isolation and inflammation, to how robust social networks can mitigate mental health issues and enhance overall happiness, to links between strong social bonds and increased life expectancy.
We’re in the business of ‘wellness and social connectivity’ - fostering pathways towards enhanced health and happiness.